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One-on-One Nutrition Therapy Sessions

initial appointment: 60 Minutes

$120* — We sit down together and take a deep dive into your history, discuss your food habits, preferences, training and/or racing plans (if you're into that!), and talk about overall goals for our work together.

Follow-up appointment: 45 or 60 minutes

$85 or $120* — Follow-up appointments provide you the opportunity to check in and receive the continued support and accountability that are so important when working toward long-term, sustainable change in behaviors and thought patterns. These are check-ins where we get together and talk about how things have been going. We’ll re-visit goals from earlier sessions, assess where you're at, and adjust as needed to make sure we're putting you on the best possible path to accomplishing what you've set out to do.  

*These prices represent out-of-pocket rates. If you are able to use your insurance, the amount you’re responsible for may vary, depending on the company/your plan.

Insurances accepted

I do accept insurance, and am in-network with several providers, which is great news! I am able to take the following:

  • Health Partners

  • BlueCross BlueShield

  • Preferred One

  • Cigna

  • Aetna

Additional services 

 Also available for classes, speaking engagements, and private consulting--inquire for more info via my contact page!


Areas of interest + expertise:

Intuitive eating

Women's health + hormones

Nutrition for athletes & active individuals

Disordered eating

Adolescent nutrition