Skip to Content

Store › 3 month program

Image 1 of 1

3 month program

$0.00

$515 per month

$515 per month

Subscribe to The Carb Chronicles

Sign up to receive my newsletter about performance nutrition, fueling tips, recipes & more!

Email Address

No spam ever. Promise.

Thank you!

I talk a lot about the things I wish I’d known earlier in my life and in my career as a female athlete, and how this drives so much of the work I do today. This is why I am SO excited to share a little sneak peek of this event coming this summe

Welcome to HOT MILES, where we address some of the challenges re: fueling and hydration when it’s hot out there ☀️😅

It’s getting warm quickly here in Minnesota, and you’re likely feeling the same wherever you are!

When the weath

I often calculate daily carb needs for the athletes I work with, and it’s almost always higher than than they think, which can, I think, be both enlightening and overwhelming 😅

Even the athletes who feel like they “eat a ton of carbs&rd

privacy policy // disclaimer // terms & conditions